Today’s Gift
Make a simple holiday ornament.
The holiday season can be overwhelming, but it’s also a wonderful time to engage in activities that bring joy and calm. For brain injury survivors, crafting can be more than just fun—it can support recovery in meaningful ways.
Why Crafting Helps
- Improves Fine Motor Skills: Handling small items like beads or ribbons strengthens coordination.
- Boosts Cognitive Function: Following steps and making creative choices exercises memory and attention.
- Reduces Stress: Crafting is a soothing, mindful activity that can lower anxiety.
- Encourages Self-Expression: Creating something beautiful fosters confidence and a sense of accomplishment.
Try This: A Simple Ribbon Ornament
Materials Needed:
- A clear plastic ornament ball (available at craft stores)
- Colorful ribbons (cut into 4–6 inch strips)
- Optional: glitter, small charms, or stickers
Instructions:
- Prepare the Ornament: Open the clear ornament ball.
- Add Ribbons: Gently curl each ribbon strip and place them inside the ornament. Mix colors for a festive look.
- Optional Decorations: Sprinkle a little glitter or add a charm for extra sparkle.
- Close and Hang: Snap the ornament shut and add a hook or ribbon loop for hanging.
Tip: This project is simple, requires minimal tools, and can be done at your own pace—perfect for those managing fatigue or limited dexterity.
